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Life coaching

low-cost therapy

Available to adults and youth age 12+. Sessions take place at our Edmonton office, though phone and secure virtual sessions are also available.

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who is it for?

We get it- therapy is expensive! With the Psychologist's Association of Alberta's recommended rate of $220/session, therapy can be difficult to access for everyone in our community. This is why we are pleased to offer therapy at a reduced rate through our student counsellors and graduated students awaiting their registration with the College of Alberta Psychologists.

Sarah has completed her Master of Arts in Counselling Psychology through Yorkville University and continues to practice as a Mental Health Therapist while awaiting her registration. She is closely supervised by experienced Registered Psychologists on our team.

Sarah works with adults and youth to address issues such as anxiety, depression, trauma, stress, burnout, and relationship issues. She also has a particular interest in working with first responders.

To learn more about working with Sarah, please contact us or book your first meeting using the link below!


Sarah offers a mix of day, evening, weekend and virtual appointments.


phone: (780) 708-7335

Sarah Mittelsteadt

Sarah Mittelsteadt
Mental Health Therapist

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