I have always been passionate about working with and supporting

first responders. However, as my dad experienced work-related PTSD

the need for supports became increasingly evident. My goal is to assist

other first responders to ensure they have the tools
and support to navigate these experiences. As well, growing up within

and now working with EPS has better allowed me to understand the

diverse culture and familial experience cultivated within the workplace.

My goal is to create a safe, therapeutic space for individuals to be

unapologetically themselves, heal, and share without a filter.

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In addition to my passion for working with first responder’s I am equally passionate about working with individuals from all walks of life and supporting them to achieve their therapeutic goals. My experience working with high-risk youth and their families has allowed me to support many individuals experiencing trauma, PTSD, anxiety, depression, bipolar disorder, dissociation, addictions, and FASD. My approach focuses on developing coping skills to promote emotional regulation.

I am currently completing my practicum through Yorkville University in their Master of Arts Counselling Psychology Program. I am naturally drawn to Cognitive Behavioural Therapy and Solution Focused techniques; however, I tailor my approach to your individual needs and personality.

Beginning your journey with therapy can be a big step and choosing a therapist can be difficult, but I wholeheartedly believe in meeting every individual where they are at. I am ready to walk alongside you through this journey and I promise to provide my most authentic self as we work through this together. Within a typical session you can expect some humour and a light-hearted approach. I will follow your lead and work with you to achieve your therapeutic goals.

I look forward to working alongside you!

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