I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. However, throughout our lives we are sometimes led astray from this. Somewhere along the road we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you.

 

Choosing a therapist is a big task, so I’d like to tell you a little bit about me so that you have the best chance at finding someone who is the perfect fit! A good way to sum me up is a small-town, B.C. girl that has ended up in the big city, Alberta world! On my days off you can often find me at the lake with my family, dancing around a fire, or having my nose buried in a book. Once I completed my bachelor’s degree at the University of Victoria, I worked in the mental health field for 2 years before applying for my Master of Counselling in Calgary. 

 

Calgary felt like the perfect stepping stone in making Alberta feel like home. After completing schooling, I made the move to Edmonton. While I have seen firsthand the rivalry between the two cities, I have also noticed the many similarities. These include the incredible work-ethic of Albertans, as well as the strong sense of community in both cities. Moving to Edmonton also gave me the opportunity to continue working with a population I had become fond of while working at the Calgary Drop-In & Rehab Centre. 

 

Working with marginalized populations provided me with the invaluable skill of being able to connect with people from all walks of life. Regardless of their socio-economic status, age, race, sexual orientation or gender. It also means that I am well versed in working with trauma, addictions, and complex mental health conditions. My experience has led me to develop a unique perspective that is at its core non-judgmental, person-centred and strengths-based. 

 

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